Smush is a massage and pilates studio in Union Square, New York City.
SMUSH is a beautiful and intimate space for bodywork... not an oasis like a spa or a facility like a gym, but a simple environment.
Clients come to SMUSH for licensed Massage Therapy and for private instruction on the Pilates equipment (elegant machines using spring resistance and sliding platforms). Often they are searching for relief from chronic pain and discomfort that other therapies and exercise modalities have not successfully addressed. It is very helpful for rehabilation.
Working with instruction on Pilates equipment is extremely effective in developing core strength, improving range of motion in the joints, and developing a supple and tone musculature. It is a great fitness that can be as useful as going to the gym to exercise.
Massage elicits many positive physiological and psychological effects, contributing significantly to the health of those who receive it.
A graduate of the Swedish Institute College of Health Sciences, Anthony Phillips is a member of the American Massage Therapy Association and the director of SMUSH, a space for bodywork.
Smush offers Swedish and deep tissue massage therapy, shiatsu therapy, myofascia and physical therapy.
32 union square east
nyc ny 10003